For Sleep Week, Smart Shopping Expert at Trae Bodge joins Eva Pilgrim and DeMarco Morgan on GMA3 to share a selection of her favorite gadgets that will help us wind down after a busy day, block out unwelcome noise, and encourage quality sleep.
Canopy Misting Humidifier ($100, Amazon)
This portable humidifier keeps the air moist for healthier sleep, helping to alleviate cough, and nasal congestion while keeping your skin moist as well.
The humidifier has an aromatherapy function that you can use with Canopy’s Unwind Aroma essential oil blend for a relaxing, sensory effect. It’s also great for on-the-go, with an 11 hr battery life.
Adaptive Sound Technologies LectroFan Micro 2 ($40, Amazon)
This tiny, portable speaker has a sleep sound mode with 11 sleep sounds to choose from to help you drift off peacefully. Or, you can pair it with your phone via Bluetooth to play your favorite music and podcasts.
The Micro 2 has an adjustable head so you can point the sound exactly where you want it, plus a 40 hr battery life for sleep sounds and a 20 hr battery for Bluetooth play.
Soundcore Sleep A20 Earbuds ($149, Amazon)
Comfortable even for side sleepers, these earbuds can be used to block noise, but they can also pair with your phone to play up to 10 hours of music, white noise, podcasts, etc. from your own curated library.
The earbuds can also analyze your movements and sleep time for helpful tracking. Includes a free sleep mask.
MARNUR Infrared Sauna Blanket ($93.29, originally $126.18)
An affordable, home sauna that’s easy to use! Just wrap yourself in the blanket, and using the remote control, adjust the temperature between 86-158 and set the timer for 20-60 minutes.
Using a sauna blanket helps encourage sleep and relieve stress, plus it soothes sore muscles and improves circulation.
Helight® Sleep Red Light Therapy Sleep Device ($139, Amazon)
This award-winning portable gadget combines the power of pure 630nm of red light sleep therapy.
The Helight has a patented 28-minute cycle, which mirrors the natural cycle of light at the end of the day, triggering melatonin release.
