In a chaotic and demanding world, achieving a restful night’s sleep can seem impossible. Fortunately, innovative products can help transform your sleep environment and promote deeper, more restorative slumber. From relaxing beverages to aromatherapeutic products, these carefully selected tools can help you unwind and achieve the rejuvenating sleep you are striving for.
Giv Shoppe Eye Pillow, Sleep Mask, Alpaca Sleep Socks Bundle ($71, Givshoppe.com)
Know someone who struggles with sleep (maybe that’s YOU)?
This lovely gift from woman-owned Giv Shoppe includes must-have items to help bring about sleep and encourage deep sleep.
The gift set includes a silk eye mask, cozy alpaca wool socks, and a generously sized weighted eye pillow that you can warm in the microwave. The eye pillow is also great for cramps and body aches. This set, packaged in a reusable basket, is perfect for a bedtime ritual.
Yuni Beauty Sleepy Beauty Bedtime Body Essence ($24, Yunibeauty.com)
Ideal for winding down before bed, this lightweight body lotion is a treat for the skin.
The Body Essence has a silky texture that absorbs quickly. It contains several well-known botanical sleep-inducing ingredients, including melatonin, ashwagandha root, passionflower, and chamomile, and it has a pleasant aroma of sage, rose, and petitgrain.
SeneGence Beauty Sleep Wellness Duo ($48, web.senegence.com)
A well-designed essential oil blend can help to calm the mind and body before bed.
This duo contains the Beauty Sleep Spray, which can be sprayed in the air or on your pillowcase to create a relaxing pre-sleep environment. The Beauty Sleep Stick is applied directly onto the skin to hydrate and calm. Both products contain calming ingredients, like Chamomile, Ylang Ylang, and magnesium chloride.
SOMO Sleep Mask ($59 and up, Somosleepfitness.com)
This isn’t just any eye mask.
The SOMO Sleep Mask offers advanced light blocking and a convex dome shape for minimal eyelash contact and to promote airflow. To encourage relaxation, it also has a patented SOMOsphere acupressure point that applies light pressure to the Yin Tang acupoint, located between the eyebrows. The mask is available in two styles and five colors and comes in a luxury travel pouch with interior pockets, and a wash bag.
MoonBrew Mint Chocolate ($48, Moonbrew.com)
Moonbrew is my go-to when I want to enjoy a hot beverage at night.
Not only does it contain peppermint and cacao to satisfy my post-dinner sweet cravings, but it also helps with digestion. Moonbrew contains relaxing ingredients like magnesium and calming ingredients like L-theanine, Reishi, Chamomile, and Zinc Glycinate to help me wind down and relax before bed, leaving me feeling rested in the morning. It is also available in flavors like Hot Cocoa, Cinnamon Chai, and Sleepy Berry.
PROPER The Lavenders Calming Aid ($28)
Proper is a collection of solution-focused powders that are mixed into cold water, juice or a smoothie.
The Lavenders Calming Aid is a lovely “mocktail” to have as you wind down at night. It contains soothing ingredients like magnesium citrate, gaba, L-theanine, reishi, and ashwagandha root extract, with added vitamin D3 and fiber. The lavender lemonade flavor is delicious, and I love having it after dinner as part of my sleep hygiene routine.
